100% Natural Course jo Sirf 21 Days Me aapke hormones ko balance karta hai.
NO PILLS - NO SIDE EFFECTS
SIRF - ₹799/-
Apni Body Ko Abhi Reset Karo
Doctor Visit Se Bhi Sasta - Sirf ₹799/- (Lifetime Access)
Pills aur repeat doctor visits par paisa kharch karne se behtar hai ek natural course jo andar se hormones ko heal kare.
Ek doctor ki ek baar ki consultation fee ₹1000+ hoti hai
“Aur socho — agar aap aur delay karte rahe, toh har mahina wahi stress, cramps aur irregular cycle wapas aayega.
Imagine karo agar aapne aaj hi shuru kiya, toh next mahina hi apna cycle naturally time pe aane lage.”
Meet Your Mentor
aayushi khandelwal
Namaste! Meet Aayushi Khandelwal, your guide for this transformative 21-day journey. Based in Pune, Aayushi is a Certified Prenatal Yoga Specialist and the founder of YogaRootsbyAyushi, with a deep passion for supporting women’s health through every stage of life
Aayushi specializes in guiding women through one of the most significant hormonal phases of their lives—pregnancy. Her work as a Prenatal Yoga Instructor, certified by the World Yoga Organisation, has given her an expert understanding of the delicate balance of the female endocrine system. She knows firsthand how mindful movement and breathwork can nurture the body, calm the mind, and create profound hormonal harmony.
Is Course Se Aapko Kya Milega?
PCOD & PCOS reversal ke liye specially designed 21-Day Yoga Video Session + Lifestyle Course Access. (No upSell)
No Pills • No Side Effects • 100% Natural
Aapki body ko heal karne ke liye hamesha chemicals zaroori nahi hote.
Daily guided yoga sessions (21 Days - 25 Min)
Ayurveda Hacks & Remedies
Stress-Relief Breathing Techniques
Food Guide PDF
Chahe aap beginner ho ya thoda yoga already karti ho — yeh program simple, practical aur life-changing hai.
Course Modules
Foundation & Hormonal Awakening (Week 1: Day 1-7)
Focus: Detox, Foundation, and Initiating Hormonal Balance.
What you will achieve: This foundational week is designed to gently prepare your body while beginning the crucial work of hormonal rebalancing. We will focus on core detoxifying asanas and breathing techniques to release stress and create a receptive internal environment. By the end of this week, you will have laid the groundwork for deep, lasting healing.
Module 2: Deepening Strength & Flow (Week 2: Day 8-14)
Focus: Strengthening the Pelvic Region and Enhancing Hormonal Flow.
What you will achieve: In our second week, we will build upon the foundation by increasing the focus on pelvic strength and vitality. The asanas will be aimed at significantly improving blood circulation to the reproductive organs and strengthening the core muscles that support them. This is where you will start to feel a powerful shift in your body’s energy and rhythm.
Module 3: Integration & Lasting Results (Week 3: Day 15-21)
Focus: Locking in Your Progress and Creating a Lifelong Habit.
What you will achieve: Our final week is dedicated to integrating these practices into your life for sustained wellness. We will refine the techniques you’ve learned and focus on restorative poses that seal the benefits of your hard work. This week is a celebration of your incredible 21-day commitment, leaving you empowered to maintain your hormonal health with confidence and grace.
Sirf 21 Din ke andar aapko milne wale 4 major changes
- Cycle Regular Hona
- Cramps & Bloating kam hona
- Stress level control
- Energy aur mood boost
Har din delay ka matlab — aur ek mahina stress aur pain ke saath.
Real Women. Real Results
Aap bhi apni story likh sakti ho. Sirf ek step lena hai
FAQ
The course is designed for all levels, including complete beginners. The poses, such as Supta Baddha Konasana, are gentle, simple, and specifically chosen to support reproductive health. We focus on consistency and proper alignment, not on complexity.
The entire ‘Regulate Your Periods Naturally in 21 Days’ course is priced at just ₹799/-. This one-time fee gives you lifetime access to all 21 days of video content, Ayurvedic guidance, and stress-reduction techniques.
Once your payment is successfully processed, you will immediately receive an email with your login details and a link to the course platform. You can start Day 1 right away!
No, you don’t need any special app. The course is hosted on a secure, dedicated website platform. You can access it easily from any device—your mobile phone, tablet, or laptop—using just your web browser (like Chrome, Safari, etc.).
Absolutely not. The ₹799/- is a one-time payment for the complete 21-day course and lifetime access. There are no subscriptions, hidden fees, or upsells required to complete the program.
You will receive access to a dedicated support channel (e.g., email or a private group link) where you can ask general questions about the poses and the program content. We are here to help ensure you have a smooth learning experience!
The course content is pre-recorded so you can complete the daily regimen at a time that works best for you. This flexibility ensures you can stick to the program regardless of your daily schedule.
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